Welcome to Burn - The Fitness Studio
Burn Fitness Studio is a premium gym dedicated to helping you achieve your fitness goals. Our state-of-the-art equipment and personalized training plans are designed to transform your body and improve your overall health. Our services include personal training, group training, HIIT sessions, post-natal training, sports physiotherapy, sport massages, and more. Located in the heart of Richmond Town, Bengaluru, Burn Fitness Studio is the perfect place to start your fitness journey.
Meet Our Founder - Rohan Machado
Certified Fitness Trainer and Founder
With a passion for fitness ignited during my college years, I immersed myself in the world of health and wellness, making it my life's mission. Through relentless dedication and personal experience, I've amassed a wealth of knowledge in fitness and athleticism. My unique approach to bodybuilding is instinctive, guided by a philosophy aimed at unlocking each client's full physical and mental potential.
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Beyond traditional training methods, my expertise extends to sports massage and remedial soft tissue therapy, honed through specialized training at the esteemed Chiva-Som Academy in Thailand. Utilizing techniques such as deep tissue massage, trigger point therapy, soft tissue release (STR), and targeted stretching, I help clients improve flexibility, enhance mobility, alleviate muscle soreness, reduce stress, and prevent injuries.
Meet Our
Co-founder - Rishma Salian
Co-founder & Head Coach
Rishma's journey embodies the true essence of transformation, from overcoming personal struggles to emerging as a beacon of inspiration. Transitioning from an unhealthy lifestyle to becoming the best version of herself, she understands the challenges of the journey firsthand.
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Unlike quick fixes and temporary solutions, Rishma's transformation was fueled by unwavering consistency, discipline, and a fundamental shift in lifestyle. Her story is a testament to the power of perseverance and dedication.
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Reflecting on her journey, Rishma recalls her own battles with fitness and self-image. From being far from the fittest person to embracing the weight room, she found solace in the iron and fell in love with the process of becoming stronger, fitter, and healthier.
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Rishma follows a balanced macro-based approach to nutrition, offering diet programs that align with clients' lifestyles and preferences. At 'BURN,' she emphasizes the importance of nourishing the body with wholesome foods that support fitness goals and overall well-being.
At 'BURN,' Rishma's mission is to guide others on their own transformative paths. Drawing from her personal experiences and rigorous training, she aims to make the journey towards a healthier lifestyle enjoyable and empowering for her clients. Having walked the path herself, she empathizes with the struggles and challenges her clients face, providing them with the support and guidance they need to achieve their goals.